Today I'm grateful for every step of my journey that I've been able to take with this pug by my side.
Yesterday I went with my sister and her almost eight month year old to a memorial service for a dear family friend. I left inspired, wanting to be more like this person and simply do more, and reach more people with kindness and generosity and acceptance. Something was said at the service which I don't… Continue reading Time for Honoring: Looking Forward
I spent the Labor Day Weekend with family- including four nieces and nephews. The oldest being five and the youngest two being 14 months. What a whirlwind! But throughout the weekend, I loved looking at them, hugging them, playing with them, and telling them how much they are loved. None of the four are related… Continue reading Time for Lyrics: Wilder (We’re Chained)
So I haven't updated my blog in a while about the diet! Did you think I cheated? That I stopped? Nope! Just been way too busy. I'm currently following the 85% compliance policy. Then it's okay if I go slightly off the diet, but I need to stay within that percentage. But truly, I have… Continue reading Time for Health: Paleo Day Ten
Day One went pretty well. I noticed I was hungrier at the end of the day but treated myself to some dried apples (which are okay in moderation under this diet). I didn't feel tired after lunch which is new. Dinner consisted of Tuscan Pork and zuchinni. We never eat pork so Tim got very… Continue reading Time for Health: Paleo Day Two
I’m trying a thirty day diet of my own making. Losing weight would be wonderful but more than anything, I am trying to kick the addiction to sugar that I have had for a very long time. I am attempting a quasi-Paleo diet. No refined sugars or processed foods. No dairy. I’m putting on my… Continue reading Time for Health: Paleo, Day One