I believe I'm in day 25 of the 30 days. I haven't updated the blog with my progress because I quickly realized this diet is not very exciting to document. If I cooked and made exotic things that fit into the diet- that would be exciting. But instead, I do what I can each day to…
Time for Health: Paleo Day Ten
So I haven't updated my blog in a while about the diet! Did you think I cheated? That I stopped? Nope! Just been way too busy. I'm currently following the 85% compliance policy. Then it's okay if I go slightly off the diet, but I need to stay within that percentage. But truly, I have…
Time for Health: Paleo Day Two
Day One went pretty well. I noticed I was hungrier at the end of the day but treated myself to some dried apples (which are okay in moderation under this diet). I didn't feel tired after lunch which is new. Dinner consisted of Tuscan Pork and zuchinni. We never eat pork so Tim got very…
Time for Health: Paleo, Day One
I’m trying a thirty day diet of my own making. Losing weight would be wonderful but more than anything, I am trying to kick the addiction to sugar that I have had for a very long time. I am attempting a quasi-Paleo diet. No refined sugars or processed foods. No dairy. I’m putting on my…
9a Clock 