Time for Health: Paleo, Day One

I’m trying a thirty day diet of my own making. Losing weight would be wonderful but more than anything, I am trying to kick the addiction to sugar that I have had for a very long time. I am attempting a quasi-Paleo diet. No refined sugars or processed foods. No dairy. I’m putting on my…

Time for Poetry: Pug Bug

His name is Riley. But I call him Pug. He’s not just any pug. He’s our Pug. He was a puppy when we met him. Four precious weeks. He was the biggest little one of his entire litter. “Wow." We whispered. “He’s a lotta pug." He claimed us when he sat on our laps and…

Time for Gratitude: Day Fifty-One

Feeling grateful today for post-its. I really wish I had invented them. There's nothing like a post-it to get hidden on one's desk only to be found hours later as a reminder of something that was long forgotten.