Day One went pretty well. I noticed I was hungrier at the end of the day but treated myself to some dried apples (which are okay in moderation under this diet). I didn't feel tired after lunch which is new. Dinner consisted of Tuscan Pork and zuchinni. We never eat pork so Tim got very…
Time for Health: Paleo, Day One
I’m trying a thirty day diet of my own making. Losing weight would be wonderful but more than anything, I am trying to kick the addiction to sugar that I have had for a very long time. I am attempting a quasi-Paleo diet. No refined sugars or processed foods. No dairy. I’m putting on my…
9a Clock 